“What’s for dinner?” 

Do you dread that question? 

It can be overwhelming trying to come up with healthy meals every night — Because let’s face it, our modern life just doesn’t leave much time for cooking.

Good news!

Now you can enjoy hand-curated meal plans — created just for you by ​me — ​with my easy-to-use subscription service. 

Delicious vegetable bowl

Menu Planning

Delicious, health meals. Less stress. 

For just a few dollars a month, you’ll receive my delicious, nutritious meal suggestions, perfectly tailored to your  unique dietary needs. 


Healthy and delicious 

All meal plans include tasty, nutritious foods, customized to fit your lifestyle. 

Detailed and accurate 

As you customize your plans, nutrition facts and smart grocery list automatically adjust. 

Simple and affordable 

There’s never been a better way to help you eat great food without agonizing about what to make.

Full and complete 

My meal plans include beakfast, lunch and dinner — you’ll never have to ask, “What should we eat?” ever again. 

Every recipe is tested to ensure it's delicious, easy to make, and helps you meet your health goals.

  • For less than $1 per day, you’ll receive weekly, customizable meal plans with over 30 recipes! Add and remove recipes based on your preferences, then adjust the number of servings if you want leftovers.

  • Each recipe contains nutrition information with easy prep and make directions.

  • Meal planner includes a smart grocery list that tells you exactly what to buy.

  • You’ll also receive valuable coupons from health-focused brands — a real win-win.

And best of all, you can try them for free for 3 days with no obligation. If you want to continue, it only costs $9/month. Enjoy!

Anti-inflammatory
3-day Plan

A Low-FODMAP plan contains ingredients considered to be low in fermentable fibers, including oligosaccharides, disaccharides, monosaccharides, and polyois.

Low FODMAP
3-day Plan

Aimed at stabilizing blood sugar, maintaining a healthy weight, normalizing hormones, and reducing inflammation associated with many chronic diseases.

Plant-Based
3-day Plan

colorful vegetable bowl with humus

These easy-to-use plans contain 100% plant-based recipes that are delicious while also being rich in antioxidants and phytonutrients known to be anti-inflammatory.

Elimination Diet
3-day Plan

Oven roasted chicken with asparagus and red peppers

This Elimination Diet Plan is free from common irritating or reactive foods in order to uncover food sensitives. It supports phase one of an elimination diet protocol.